The Freedom Retreat

Join Ceri and Rachael on Sunday 1st October, as we retreat to nature. Set at the idyllic Forge Corwen. Expect to find movement, meditation, nourishment and connection. All helping you to find your flow and find your freedom.

Retreat Schedule

2pm - Arrival - welcome gathering- refreshing drink & snack
2.20pm- Gentle Yoga Flow
3.05pm- Qigong Autumn flow
3.50pm- Meditation
Break
4.30pm- Somatic Dance Party
5pm- Communal dinner
5.40pm- Candle painting
6pm- Releasing Yin Yoga
6.45pm- Hill top Healing sounds Qigong flow
Break
7.30pm- Cacao Ceremony
Rough departure time - 8:15-8:30pm

All sessions are optional. Times may vary slightly. Ceri and Rachael will bring some of their favourite wellbeing books for you to look through at your leisure. Or simply snuggle up by the wood burner.

Investment to retreat

£60 - payment plan available on request

How to Book

SOLD OUT - email to go on to waiting list
Email - rachaelintotheflow@gmail.com
I'll email you back with bank details - as soon as the money is received - your place is guaranteed

Location Details

The Forge, Cae Einion, Corwen, North Wales, UK, LL21 9BY

Check out our beautiful location at:

Glamping in Wales | The Forge (theforgecorwen.co.uk)

What to bring on the day

Yoga mat
waterproof clothing
warm layers
blanket & cushion
water bottle
yoga bolster/ yoga block optional